Sussexsport

Therapy room

Suffering from stress? Feeling under the weather? Injured? Or just need an energy boost? Then try one of the following treatments at the Sport Centre, all at discounted rates for staff and students.

Acupuncture - to book an appointment please contact Selena Collins on 07787 537742 or Gigja Stefansdottir on 07789 683645

on Mondays from 2.00pm to 6.00pm and Tuesdays from 2.00pm to 4.00pm with Selena Collins and Gigja Stefansdottir.

Acupuncture balances mind and body. It can be used to treat a range of conditions including; anxiety, headaches and migraines, sleep issues, chronic pain and promotes general well-being. Selena is also trained to treat children and babies using shonishin (non-invasive) technique.

Acupuncture is safe for all ages and in pregnancy. Each treatment is tailored specifically to the individual patient using traditional, 5 element and classical stems and branches.

CategoryPrice for 60-minute treatment
Students £32
Staff £40
Public £45

 

Beauty therapy Treatments - to book an appointment please contact Niki Harrington via www.xandaro.com/nikiharrington, or call 07787 886749 or email nikiharrington@live.com

on Mondays from 10am to 12.30pm, Wednesdays from 10am to 6pm with Niki Harrington.

All bookings to be paid prior to treatment via paym (please register with your bank to use this), or Barclays pingit to 07787 886749

Semi permanent hair removal. The paper strip method is used and peel-able wax is used on intimate, sensitive areas. Great for those strong stubborn hairs. Times on all treatments are approximate. These will vary depending on hair type and density. Please contact Niki prior to your booking if you feel you need more time in view of this.

Price for waxing for women and men

TreatmentTreatment timeSussex student priceSussex staff pricePublic price
Full leg wax 45 minutes £22.00 £24.00 £26.00
3/4 leg wax 30 minutes £18.00 £20.50 £22.00
Half lower leg 20 minutes £14.00 £16.50 £17.00
Half upper leg/thighs 30 minutes £16.50 £18.00 £20.00
Full arm 25 minutes £15.50 £16.50 £17.50
Half arm 15 minutes £10.00 £11.50 £12.00
Underarm* 15 minutes £10.00 £11.00 £12.00
Upper lip
or chin*
15 minutes £8.00 £8.50 £9.00
Basic bikini wax* 15 minutes £10.00 £12.00 £14.00
Extended bikini wax* 25 minutes £14.00 £16.00 £18.00
G string wax* 30 minutes £18.00 £20.00 £22.00
Brazilian wax* 35 minutes £21.00 £23.00 £25.00
Hollywood wax* 45 minutes £23.00 £25.00 £28.00
Mens back wax 30 minutes £22.50 £25.00 £28.00
Mens chest or stomach wax 20 minutes £10.00 £12.00 £14.00
Mens back, shoulders,
top arm wax
45 minutes £26.00 £28.00 £35.00

*Hop/peel-able wax is used on these areas then finished with Aloe Vera to soothe. 

For the best waxing experience follow these tips!

  • A good exfoliation is recommended 24 hours prior to your treatment
  • Take a pain killer approximately 45 minutes prior will make waxing more bearable
  • A non-antiperspirant deodorant is recommended for underarm waxing
  • Drink plenty of water to hydrate the skin naturally
  • Wear loose fitting clothing on and around the recently waxed areas to help avoid ingrown hairs and any irritation
  • Menstruation and pregnancy can cause increased sensitivity
  • Caffiene, smoking and alcohol are best avoided prior to your treatment

New - Facial rejuvenation massage

An amazing treatment this facial rejuvenation massage is a wonderfully relaxing massage. It will leave your skin glowing and your face will feel firmer and tighter and you will feel energized and refreshed. A beautiful blend of Indian Head and Japanese Facial massage and acupressure thus relieve and elevate deep tension giving the facial muscles a lift.

Treatment timeSussex student priceSussex staff pricePublic price
30 minutes £20.00 £22.50 £25.00
45 minutes £28.00 £32.00 £35.00

Swedish/remedial massage

All massage treatments are uniquely tailored to suit your needs, relieve muscular tension, sooth muscular aches and pains, improve muscle tone and increase your range of movement. Lymphatic drainage is improved, circulation stimulated and fatigue, stress and anxiety alleviated so that your overall well-being is put back into balance.

Treatment timeSussex student priceSussex staff pricePublic price
30 minutes £16.00 £18.00 £22.00
45 minutes £22.00 £25.00 £28.00
60 minutes £28.00 £32.00 £36.00

Chiropractic Clinic - to book an appointment please contact Leah Sheldrick on 07775 665953 or go to www.steppingoutchiropractic.co.uk

on Tuesdays from 9am to 1pm and Thursdays from 10am to 5pm with Leah Sheldrick.

As a primary healthcare profession, chiropractic diagnoses, treats and prevents neuromusculoskeletal (nerves, muscles and joints) disorders.

Chiropractic treatment is non-invasive and uses a wide variety of techniques to improve the function of joints thus reducing muscle spasms and pain.

Chiropractors treat symptoms of neck and back pain, sciatica, shoulder injuries (including frozen shoulders), elbow and wrist pain and pains in the hips, knees, fingers and feet.

CategoryPrice for one-hour appointment (initial examination plus treatment)
Sussex Uni Students £37
Sussex Uni Staff £46
Public £50
Babies/children/non-Sussex students £37
CategoryPrice for 30-minute appointment (follow up treatment)
Sussex Uni Students £24
Sussex Uni Staff £32
Public £35
Babies/children/non-Sussex students £24

Sports Massage - to book an appointment please contact Louisa Adams via www.xandaro.com/ladams, email louisaruthadams1@hotmail.com or send a text to 07838 795422

on Tuesdays from 5.30pm to 8.30pm and Fridays from 10am to 12.30pm with Louisa Adams.

This is an invigorating deep tissue therapy. It is beneficial to both prevent and treat soft tissue injuries and is excellent for relieving muscular stress and tension. It can help R.S.I., tension headaches, back and knee pain, buritis and frozen shoulders.

CategoryPrice for 30-minute treatment
Students £14
Staff £16
Public £18

Sports Therapist - to book an appointment please contact Marc Slowey on email m.slowey@sussex.ac.uk

on Fridays from 4.30pm to 10.00pm with Marc Slowey.

Sports Therapy is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

CategoryPrice for 30-minute treatmentPrice for 60-minute treatment
Students £14 £25
Staff £16 £30
Public £18 £35

Terms and conditions

  • All appointments must be paid for at the time of booking.
  • 48 hours notice (from your appointment time) is required if you wish to cancel or change your appointment.

Sports Injury Clinic

Sports Injury Clinic