Personal fitness programmes

Reach your goals with a personal fitness programme from one of our qualified fitness instructors.

Whether you want to get leaner, stronger, quicker or bigger, getting the most up-to-date information is essential to reaching your goal.

Sussexsport offer personalised fitness programmes, which are great for new users who are looking for that initial right direction or for those who want to reach certain goals.

A programme will be designed for you by one of our instructors, who will then guide you through the programme to ensure that it meets your wants and needs.

Personal fitness programmes are priced at £10 for Sussex students. Personal fitness programmes are not available for non-members.

Please contact us on 01273 678228 for more information.