Training sessions are suitable for beginner level to black belt.

Term time training is in the dojo at the University of Sussex Sport Centre.

Term-time training times are as follows:

• Mondays 8pm-10pm
• Wednesdays 7pm-9pm

Out of term time, training will run to normal times for the majority of sessions, but contact the IMA Facebook page for confirmation of exact times.

If you're coming to a session for the first time, normal gym clothing (e.g. shorts/trackies and t-shirt) will do and bring some water with you. Feel free to contact one of the coaches before attending if you have any questions regarding training in IMA.

Your first session is absolutely free, with no need to sign up for anything!

Sessions cost £5.

Gradings will occur once each term. Each grading will cost £5 (in addition to the normal training fee).