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Whether you are finding yourself stressed at work or are concerned for friends and colleagues, join us for this free webinar to learn more about workplace stress and how to cope with it. Open to all colleagues.
Join this online webinar to learn about the primary causes of stress in the workplace, and what can be done to help support yourself and your colleagues. We will cover how stress impacts the workplace, dealing with workplace changes, and protocols for getting support.
This workshop will cover:
• What are the primary causes of workplace stress?
• Workplace stress statistics
• Coping with changes in the workplace
• Supporting yourself/supporting your team
• Managing stress at work
This session is hosted by the University, and delivered by our Occupational Health provider, Heales Medical.
Please book your place via Learn Upon: https://sussex.learnupon.com/content-details/5071316/0
Further available sessions:
Date: 15th July 2026
Time: 2:00 - 3:00pm
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