Broadcast: Events

Please join us for this Stress and Anxiety: How to Manage Change at Work Webinar, hosted by the University and delivered by our Occupational Health provider, Heales Medical. 

Whether you are finding yourself stressed at work or are concerned for friends and colleagues, join us for this webinar to learn more about workplace stress and how to cope with it. 

At this webinar you will learn about the primary causes of stress in the workplace, and what can be done to help support yourself and your colleagues. We will cover how stress impacts the workplace, dealing with workplace changes, and protocols for getting support.

This workshop will cover:

• What are the primary causes of workplace stress?
• Workplace stress statistics
• Coping with changes in the workplace
• Supporting yourself/supporting your team
• Managing stress at work

Register for this webinar through LearnUpon.  Please log onto Learn Upon first for this link to take you direct to the course.   You can find more information on how to register on LearnUpon, if required.

Please let us know as soon as possible if you have any accessibility requirements regarding this activity (e.g., hearing/visual impairment) so that we can do our very best to accommodate your needs.

If you're unable to attend this session, alternative sessions are available on 15th December 2026, 19th January 2027, 24th February 2027, 23rd March 2027, 28th April 2027, 27th May 2027, 22nd June 2027 and 20th July 2027.

By: Kirsty Hart
Last updated: Monday, 9 November 2026