Menopause Cafe
Join us for this special cafe, which will mark mark Menopause Awareness Month (October) and Menopause Awareness Day on 18th October 2026.
This space is safe and confidential to share stories and talk about all things menopause and perimenopause with friendly colleagues.
It’s open to everyone, whether you’re experiencing symptoms, curious to learn or supporting someone else.
This year's theme focuses on the importance of the small actions and conversations that can make a big difference, so even if you're only able to pop in for a short period of time, please do and take what you need from the conversation.
Look forward to seeing you there,
Angelina Janus, Jo Francis & Vicky McDonald
Sussex's Menopause Advocates