Sleeping Better: A Randomised Controlled Trial Testing the Effects of Treating Sleep Difficulties in Patients at Ultra-High Risk of Psychosis and Patients Diagnosed with Non-Affective Psychosis

What is the study about?  

We think getting good quality sleep is important to us all.

But many people have difficulties sleeping. It may, for example, be hard to get to sleep, stay asleep, or to get up in the morning.

We have a talking therapy, provided over 12 weeks, designed to help people sleep better.

Who can take part?

Sleeping better is for NHS patients who have current problems with their sleep. You may have also had distressing experiences such as worrying that others may be trying to harm you or hearing voices.

If you are interested in Sleeping Better, we would check to see whether it would be suitable for you.

Get in touch if you would like to find out more

Email: spft.sleepingbetter@nhs.net