Wellbeing Events
Wellbeing related events for staff at Sussex and relevant free external events
Stress & Anxiety In the Workplace - focusing around change in workplace
Join Heales Medical, our Occupational Health provider, for an online webinar exploring stress in the workplace.
This session will cover the key causes of workplace stress, its impact on individuals and teams, managing change at work, and the support options available to help you and your colleagues stay well.
• What are the primary causes of workplace stress?
• Workplace stress statistics
• Coping with changes in the workplace
• Using HR and EAP programmes
• Maintaining work/life boundaries
Reserve your space at any of the above webinars:
Further sessions:
Thursday 26 February | 11:00–12:00pm
Tuesday 21 April | 10–11am
The content will be identical in all sessions, just pick the time that works best for you.
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By: Angelina Janus
Last updated: Thursday, 19 February 2026
For any wellbeing-related queries, please contact:
Wendy Carey
Staff Wellbeing Manager
Organisational Development, Culture and Wellbeing
Human Resources
w.carey@sussex.ac.uk
