Human Resources

Employee Assistance Programme

Life isn’t always easy and having someone to turn to when you’re struggling and need support can make all the difference to your wellbeing. If you’re worried about finances, feeling anxious or stressed, or worried about your physical health or suffering from low confidence, your new EAP provided by Spectrum.Life, is here to help and support you.

Your New Employee Assistance Programme (EAP) – provided by Spectrum.Life

You can access wellbeing support whenever you need it most, including access to highly qualified counsellors by phone, WhatsApp, live chat and SMS, or you can even request a call back 24/7, 365 days a year. As well as a confidential counselling helpline offering up to eight structured counselling sessions, you have access to a medical helpline, legal support and help with day-to-day issues, such as career coaching, consumer advice or relationship mediation.

Whilst it’s great to know that you can access in the moment support when you need it most, your new EAP offers you so much more to proactively help you manage your wellbeing.

You can access:

  • Wellbeing webinars
  • Sound space podcasts with new topics and guests every week
  • BeCalm programmes – self guided meditation and mindfulness exercises
  • Digital Gym – live and on demand classes tailored for all abilities
  • Clinician created content on topics such as parenting and managing depression
  • Fitness and nutrition advice
  • Shopping discounts
  • Access to a digital wellbeing APP (see details below)

Access the EAP using the following details:

UK Freephone: 0800 316 9337 or WhatsApp and SMS: Text ‘Hi’ to 07418 360 046

Online platform:

Use access code: BeWell

Download the mobile app from your APP store: Spectrum.Life

Use access code: BeWell