Human Resources

Wellbeing Events

Wellbeing-related events for staff at Sussex and relevant free external events

In addition to the events on this calendar, you can find a range of online training and resources to support your mental, physical and financial wellbeing on the Wellbeing section of the Online Learning Hub.

Items 1 to 9 of 29

<< First < Previous | 1 | 2 | 3 | 4 | Next > Last >>

Experiment with Light Meditation

Tuesday 30 April from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.


Focusing Meditation

Thursday 2 May from 13:00 until 13:30

University of Sussex Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


Pagan Meditation Session

Friday 3 May from 13:00 until 13:30

University of Sussex Campus

Harmonise your breath, and unlock inner peace through powerful visualisations. Relax, rejuvenate and thrive.


Experiment with Light Meditation

Tuesday 7 May from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.


Focusing Meditation

Thursday 9 May from 13:00 until 13:30

University of Sussex Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.


Pagan Meditation Session

Friday 10 May from 13:00 until 13:30

University of Sussex Campus

Harmonise your breath, and unlock inner peace through powerful visualisations. Relax, rejuvenate and thrive.


Learning at Work Week: Small Group Training

Monday 13 May from 12:00 until 12:45

University of Sussex Campus

A coaching focused session covering the key exercises in a strength training workout


Learning at Work Week: Outdoor Fitness

Monday 13 May from 13:00 until 13:45

University of Sussex Campus

Strength and conditioning exercise for a high intensity, outdoor workout


Learning at Work Week: Aerial Circus

Tuesday 14 May from 12:00 until 13:00

University of Sussex Campus

Learn trapeze, rope and silk aerial skills


Items 1 to 9 of 29

<< First < Previous | 1 | 2 | 3 | 4 | Next > Last >>

For any wellbeing-related queries, please contact the Staff Wellbeing Manager:

Wendy Carey
Staff Wellbeing Manager
Organisational Development, Culture and Wellbeing
Human Resources
w.carey@sussex.ac.uk