Events
Mindfulness
Meditation practice using different techniques to bring a grounded balance to our lives.
Need some company on the journey? drop-in
Feeling pressure, grief, loss or loneliness? Come along to this drop-in with coffee, tea, light snacks and a listening ear.
Experiment with Light
This is a Quaker meditation for seeking guidance on the important questions of life. Everyone is welcome.
Experiment with Light
Experiment with Light is a meditation based by Rex Ambler on his study of early Quakers. You don't have to be a Quaker. Everyone is welcome.
Mindfulness
Mindfulness practice has been shown to be a resource for building resilience and wellbeing.
Focusing Meditation
Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.
Focusing meditation
Focusing meditation sessions are based on the work of Eugene Gendlin at University of Chicago and present Focusing as a six-step mindfulness practice.