In teaching and learning contexts such as university, students are sometimes asked to reflect on the submission of a piece of researched work, their reflection forming part of summative assessment.
In this case, the student has little chance to apply any insights going forward. However, reflective writing at this level more often forms part of formative assessment, e.g. the student reflects on a draft before final submission, enabling them to build on reflective insights.
A third kind of reflection, reflecting in an event, is associated with professional practice, e.g. a nurse might reflect on their actions while treating a patient and write up the experience afterwards. Most students are unlikely to be required to reflect in this way.
Getting started
Beginning a first piece of reflective writing can seem daunting and it's easy to procrastinate. Where to start?
Here are some suggestions:
Reflective summaries
Diagrammatic representation
Creative representation
Perspective taking
Interaction
Some writers approach a piece of reflective writing as a mechanical exercise to be completed at the last minute. They describe the object of reflection - the written report or oral presentation, the background, the mistakes they made, and an error-free future. The reflective writing that results can seem like close ups of a shadowy landscape.
Instead, the reader needs to see the landscape through human eyes, preferably from a high vantage point. To make relationships clear in this way takes time, and the development of reflective techniques is likely to be a gradual cognitive process.
Some people may be predisposed to reflection. To find out if you are likely to be one of them, take the learning styles quiz. If your preferred learning style is different, you can develop a reflective approach through practice.
When you review a piece of work, you measure it against objective conventions, e.g.
When you reflect on a piece of work, you are open to many alternative possibilities in its construction, argument, expression and presentation. It's hard to generate these alternative perspectives yourself. Sometimes, it's helpful to invite them from other people. Their comments can stimulate the necessary reflection.