Broadcast: Events
Small Group Training with Ben
Friday 22 May 13:00 until 14:00
University of Sussex Campus
Part of the series: Learning at Work Week
As part of Learning at Work Week, take part in this small, instructor-led class—perfect for anyone looking to learn more about weightlifting and increase the intensity of their workouts.
With a maximum of five participants, you’ll receive focused guidance in a safe and supportive environment. The session will cover the four key lifting movements: upper body push and pull, and lower body squat and deadlift.
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Register on this workshop through LearnUpon. Please log in to LearnUpon first for this link to take you directly to there.
Read a guide of how to register on LearnUpon.
Organisational Development will email further details the day before the event.
Please let us know as soon as possible if you have any accessibility requirements regarding this staff development activity (e.g., hearing/visual impairment) so that we can do our very best to accommodate your needs.
All managers are encouraged to enable staff to attend University events in work time, where business needs allow, as learning and development to further all staff contributions in supporting to achieve our goals. Please support to share this event with your teams and networks.
We require a minimum number of attendees on our workshops to make them viable. If we are ever unable to run a workshop due to low numbers, you will be contacted 48 hours before the workshop to inform you.
Keep checking our Learning at Work Week webpage for more events and workshops.
By: Organisational Development
Last updated: Friday, 1 May 2026

