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Understanding Mental Health First Aid and Mental Health Advocacy in the workplace

Mental health affects every one of us — whether through our own experiences, the people we care about, or the colleagues and students we support each day.

In busy working environments, it can sometimes be difficult to know what to say, how to respond, or where to signpost someone who may be struggling. Developing a better understanding of mental health is one simple but powerful way we can help create a more supportive, compassionate and inclusive workplace.

East Sussex College Group is offering a free, fully online Level 2 Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace, giving adults the opportunity to build knowledge and confidence in an area that is increasingly important in both our professional and personal lives.

Why Mental Health First Aid and Advocacy?

Mental health first aid and advocacy are not just about policies or procedures — they are about people. They help us recognise when someone may need support, understand the barriers people can face, and contribute to a culture where open conversations about mental health are encouraged rather than avoided.

This nationally recognised NCFE CACHE Level 2 Certificate explores:

• Exploring mental health

• Understanding how to support individuals with mental ill health

• Understanding a mentally healthy environment

Whether you’re developing your career, supporting colleagues or students, working with the public, or simply wanting to deepen your own understanding, this course offers practical insight you can use straight away.

Flexible learning that fits around you

The course is delivered entirely online, allowing you to study at your own pace and fit learning around work, caring responsibilities and other commitments. You’ll be supported throughout your learning journey, with guidance available as you progress through the course.

On completion, you’ll gain a Level 2 qualification and certificate from NCFE CACHE, a nationally recognised awarding body, strengthening your CV and demonstrating your commitment to inclusive values, wellbeing and lifelong learning.

A small step that can make a big difference

Creating a mentally healthy workplace starts with understanding. When more of us feel confident recognising signs of mental ill health, offering appropriate support and knowing where to signpost, we help build a culture of care, openness and respect.

This free course is a meaningful way to develop your awareness, support others more confidently, and contribute to a workplace where mental health is understood and valued.

How to enrol

Getting started is easy:

Visit the free online courses page:
https://adult.escg.ac.uk/online-courses/free-elearning/

Select Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace

Complete the short online application. Please register using your @sussex.ac.uk email address.

Whether you’re looking to learn something new, strengthen your professional skills, or better understand how to support mental health in the workplace, this free course could be a valuable place to start.