Target Audience: All Staff (Academic and Professional Services)
A class ran by Sussex Sports incorporating classical yoga postures, breathing techniques & relaxation to aid total well-being, inner peace and mental clarity (Suitable for those with experience)
Register on this workshop through LearnUpon. Please log in to LearnUpon first for this link to take you directly to there.
Read a guide of how to register on LearnUpon.
Please let us know as soon as possible if you have any accessibility requirements regarding this staff development activity (e.g., hearing/visual impairment) so that we can do our very best to accommodate your needs.
By: Staff Lyner
Last updated: Thursday, 18 April 2024