Events
Learning at Work Week: Women’s only gym class
Friday 17 May 14:00 until 15:00
University of Sussex Campus
Part of the series: Learning at Work Week
Target Audience: Open to all female and women-identifying staff
Run by Sussex Sport.
Using our strength and conditioning room, this high energy class will consist of resistance exercises, conditioning, and use of kettlebells/Dumbells.
A perfect way of receiving some coaching at the same time as getting a great workout.
Organisational Development will email further details the day before the event.
Please let us know as soon as possible if you have any accessibility requirements regarding this staff development activity (e.g., hearing/visual impairment) so that we can do our very best to accommodate your needs.
By: Staff Lyner
Last updated: Thursday, 18 April 2024