Health and Wellbeing

Sex and Pornography Addiction

If you are concerned that your behaviours around Sex and/or Pornography are unhealthy or compulsive, there is online support available. Sexaddiction.co.uk is a free online resource to offer support and guidance with people who are concerned that they may have an addiction to Sex or Pornography.

The resource includes a short self assessment as well as help for identifying your triggers, exercises to motivate you to change and techniques for stopping and staying stopped.

https://sexaddictionhelp.co.uk/

 

You can find details of other services at www.sussex.ac.uk/wellbeing/mentalhealth/resources 

Other sources of support

You can find out more about other courses of support on our Student Wellbeing web pages

Useful Information

Visit our mental and emotional health pages for information about other sources of support for mental and emotional health and wellbeing.