Health and Wellbeing

Events

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Mindfulness Meditation

Tuesday 11 August from 13:00 until 13:30
Jubilee Building, G30
Mindful Meditation Practice
Chris McDermott

We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.


Focusing Meditation

Thursday 13 August from 13:00 until 13:30
The Meeting House
Focusing Meditation
Jason Evans

Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.


Mindfulness Meditation

Tuesday 18 August from 13:00 until 13:30
Jubilee Building, G30
Mindful Meditation Practice
Chris McDermott

We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.


Focusing Meditation

Thursday 20 August from 13:00 until 13:30
The Meeting House
Focusing Meditation
Jason Evans

Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.


Mindfulness Meditation

Tuesday 25 August from 13:00 until 13:30
Jubilee Building, G30
Mindful Meditation Practice
Chris McDermott

We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.


Focusing Meditation

Thursday 27 August from 13:00 until 13:30
The Meeting House
Focusing Meditation
Jason Evans

Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.


Mindfulness Meditation

Tuesday 1 September from 13:00 until 13:30
Jubilee Building, G30
Mindful Meditation Practice
Chris McDermott

We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.


Focusing Meditation

Thursday 3 September from 13:00 until 13:30
The Meeting House
Focusing Meditation
Jason Evans

Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.


Mindfulness Meditation

Tuesday 8 September from 13:00 until 13:30
Jubilee Building, G30
Mindful Meditation Practice
Chris McDermott

We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.


Focusing Meditation

Thursday 10 September from 13:00 until 13:30
The Meeting House
Focusing Meditation
Jason Evans

Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.


Items 1 to 10 of 232

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