Health and Wellbeing

Events

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Focusing Meditation

Thursday 3 December from 13:00 until 13:30
The Meeting House
Focusing Meditation
Jason Evans

Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.


Mindfulness Meditation

Tuesday 8 December from 13:00 until 13:30
Jubilee Building, G30
Mindful Meditation Practice
Chris McDermott

We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.


Focusing Meditation

Thursday 10 December from 13:00 until 13:30
The Meeting House
Focusing Meditation
Jason Evans

Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.


Mindfulness Meditation

Tuesday 15 December from 13:00 until 13:30
Jubilee Building, G30
Mindful Meditation Practice
Chris McDermott

We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.


Focusing Meditation

Thursday 17 December from 13:00 until 13:30
The Meeting House
Focusing Meditation
Jason Evans

Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.


Mindfulness Meditation

Tuesday 22 December from 13:00 until 13:30
Jubilee Building, G30
Mindful Meditation Practice
Chris McDermott

We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.


Focusing Meditation

Thursday 24 December from 13:00 until 13:30
The Meeting House
Focusing Meditation
Jason Evans

Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.


Mindfulness Meditation

Tuesday 29 December from 13:00 until 13:30
Jubilee Building, G30
Mindful Meditation Practice
Chris McDermott

We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.


Focusing Meditation

Thursday 31 December from 13:00 until 13:30
The Meeting House
Focusing Meditation
Jason Evans

Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.


Mindfulness Meditation

Tuesday 5 January from 13:00 until 13:30
Jubilee Building, G30
Mindful Meditation Practice
Chris McDermott

We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.


Items 1 to 10 of 199

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