Events
Focusing Meditation
Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.
Mindfulness Meditation
We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.
Focusing Meditation
Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.
Mindfulness Meditation
We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.
Focusing Meditation
Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.
Mindfulness Meditation
We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.
Focusing Meditation
Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.
Mindfulness Meditation
We spend thirty minutes practicing mindful awareness by way of meditation techniques focusing on the body, the movement of the breath or other foci.
Focusing Meditation
Focusing meditation sessions are based on the work of Eugene Gendlin, University of Chicago, and present Focusing as a six-step mindfulness practice.
CANCELLED; Need some company on the journey? drop-in
Feeling pressure, grief, loss or loneliness? Come along to this drop-in with coffee, tea, light snacks and a listening ear.