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Mindfulness

Wednesday 14 February 9:30 until 10:00
Meeting House, Chapel
Speaker: Rev Chris McDermott

In mindfulness sessions we use meditation techniques to pay deliberate attention, without judging or analysing, to what is happening in the present moment. Mindfulness practice has been shown to be a resource for building resilience and wellbeing.

Also occurs on

  • Wednesday 21 February, 2018 at 9:30
  • Wednesday 28 February, 2018 at 9:30
  • Wednesday 7 March, 2018 at 9:30
  • Wednesday 14 March, 2018 at 9:30
  • Wednesday 21 March, 2018 at 9:30
  • Wednesday 28 March, 2018 at 9:30
  • Wednesday 4 April, 2018 at 9:30
  • Wednesday 11 April, 2018 at 9:30
  • Wednesday 18 April, 2018 at 9:30
  • Wednesday 25 April, 2018 at 9:30
  • Wednesday 2 May, 2018 at 9:30
  • Wednesday 9 May, 2018 at 9:30
  • Wednesday 16 May, 2018 at 9:30
  • Wednesday 23 May, 2018 at 9:30
  • Wednesday 30 May, 2018 at 9:30
  • Wednesday 6 June, 2018 at 9:30
  • Wednesday 13 June, 2018 at 9:30
  • Wednesday 20 June, 2018 at 9:30
  • Wednesday 27 June, 2018 at 9:30
  • Wednesday 4 July, 2018 at 9:30
  • Wednesday 11 July, 2018 at 9:30
  • Wednesday 18 July, 2018 at 9:30

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By: Janine Thorogood
Last updated: Monday, 8 January 2018

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