Sussexsport

Events

Staff-only Yoga

Wednesday 19 December 17:45 until 18:45
Careers & Employability Centre seminar rooms, in the Library
Part of the series: Six week staff-only yoga course from Wednesday 14 November

Sussexsport is running a six-week staff-only yoga course, starting Wednesday 14 November and finishing on Wednesday 19 December.

Classes run from 5.45pm-6.45pm each week in the Careers & Employability Centre seminar rooms in the Library.

Your yoga tutor will help you learn to relax into your body and become naturally stronger.

The class will focus on simple movements and techniques that encourage the mechanics of your body to work well and efficiently, helping to reduce tension, feel supported and naturally strong in body and mind.

Sign up for the six-week course via the Sport Centre reception in person or by phone on 01273 678228.
For more information, please email Terry Cooper: T.Cooper@sussex.ac.uk

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Posted on behalf of: Sussexsport
Last updated: Wednesday, 14 November 2018

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