Be better, feel better and look better
Reach beyond your goals with a personal fitness programme from a Sussexsport member of staff.
Whether you want to get leaner, stronger, quicker or bigger, getting the most up-to-date information is essential to reaching your goal.
Sussexsport offer personalised fitness programmes, which are great for new users who are looking for that initial right direction or for those who want to reach certain goals.
A programme will be designed for you by one of our instructors, who will then guide you through the programme to ensure that it meets your wants and needs.
Gold and silver members recieve a free personal fitness programme with their membership, otherwise they are priced at £10 for Sussex students or staff, £12.50 for alumni and £15 for public members.
Please contact Falmer Sports Complex reception on 01273 877125 for more information.