Sussexsport

Sussex This Girl Can

Sussex This Girl Can week runs from 19-25 November 2018. Join us for free activities from UV Badminton to Dog Walking.

Join us for Sussex This Girl Can's biggest week yet running from 19-25 November 2018. We have a range of activities from UV Yoga and Dog Walking to Funky Fitness and Women's Football, find out more and sign up to events online.

Additioanlly, our twice weekly year round women-only sessions are open to all experience levels, from absolute beginners to regular gym-goers. Classes run on Mondays and Thursdays from 2.30pm-3.30pm throughout term time in the Sport Centre fitness room.

The classes are led by expert female instructors Ria and Gemma. Structured around the needs of the group, sessions will focus on circuits training and may include:

  • Kettlebells
  • Body weight exercise
  • Full body workouts
  • Spin workouts using our indoor cycling bikes

Check our latest class timetable for more details.

Classes are free for Gold and Silver Sussexsport members and drop-in prices apply for Bronze members and non-members. Book online, via the iScuba app or by visiting the Sport Centre reception.

Sussex This Girl Can sessions are open to all self-identifying women, transgender and non-binary students and staff at Sussex, if you have any enquiries please get in touch by emailing us at: sussexsport@sussex.ac.uk.