Group exercise classes

Important COVID-19 information

You can find the latest service information for our facilities and Covid-19 FAQs on our dedicated webpage.

What classes can I do?

Our group exercise programme is designed to allow you to find the perfect workout to suit your goals.

We take pride in being able to provide one of the largest and most diverse group exercise programmes in the south east. Quality instruction and teaching is at the heart of every class and you'll benefit from the energy that group training brings. We believe we have a group exercise class for everyone.

Are classes included in membership?

All of our in-person classes are free with Gold and Silver Sussexsport membership. If you're a Bronze member or a non-member, you can pay per class. Download our price list for pay-and-play options: Sussexsport Price List 2020 [PDF 89.26KB].

Can I book online?

Yes, all of our classes must be booked in advance and you can book your place online, by phone or in person at the reception desks at the Sport Centre and Falmer Sports Complex.

Current class timetable

Our classes are currently online and available live, via Zoom, you can find the full details on our Stay Home With US webpage.

Please read our Health Commitment Statement for online classes before taking part in any of our home workouts, and get in touch if you have any queries or concerns.