IT Services

Commit to Get Fit

IT Services have entered a team consisting of 13 members into the Sussex Commit To Get Fit challenge. They have set themselves the group goals of:

• Completing the Boundary Walk
• Comparing wii fit with Sussexsport body composition test
• Looking at online fitness webpages and apps
• Organising a table tennis tournament
• Taking part in a group spin class

Team members’ individual objectives include: doing something active; completing 3 activities per week; trying different classes from usual; trying fencing; giving-up smoking; understanding core strength and healthy food; learning a yoga headstand; entering the Boundary Run.