Chaplaincy and Meeting House

Events

CANCELLED; Mindfulness

Monday 20 July 13:00 until 13:30
Meeting House, Chapel
Speaker: Rev Chris McDermott

All welcome; no booking required.

Chairs are provided as well as a limited number of blankets and cushions for those who prefer to sit on the floor.

Mindfulness is a simple form of guided meditation which helps you become more aware of the present moment. Though it has roots in Buddhist meditation, mindfulness is all inclusive and not tied in to any religion. Mindfulness can help us stand back from our thoughts and learn to recognise when they are taking over. Because of this, it’s recommended by medical professionals as a way to improve mental health.

More information about mindfulness can be found on the NHS web pages.

 

Also occurs on

  • Friday 7 August, 2020 at 13:00
  • Monday 10 August, 2020 at 13:00
  • Friday 14 August, 2020 at 13:00
  • Monday 17 August, 2020 at 13:00
  • Friday 21 August, 2020 at 13:00
  • Monday 24 August, 2020 at 13:00
  • Friday 28 August, 2020 at 13:00
  • Monday 31 August, 2020 at 13:00
  • Friday 4 September, 2020 at 13:00
  • Monday 7 September, 2020 at 13:00
  • Friday 11 September, 2020 at 13:00
  • Monday 14 September, 2020 at 13:00
  • Friday 18 September, 2020 at 13:00
  • Monday 21 September, 2020 at 13:00
  • Friday 25 September, 2020 at 13:00
  • Monday 28 September, 2020 at 13:00
  • Friday 2 October, 2020 at 13:00
  • Monday 5 October, 2020 at 13:00
  • Friday 9 October, 2020 at 13:00
  • Monday 12 October, 2020 at 13:00
  • Friday 16 October, 2020 at 13:00
  • Monday 19 October, 2020 at 13:00
  • Friday 23 October, 2020 at 13:00
  • Monday 26 October, 2020 at 13:00
  • Friday 30 October, 2020 at 13:00
  • Monday 2 November, 2020 at 13:00
  • Friday 6 November, 2020 at 13:00
  • Monday 9 November, 2020 at 13:00
  • Friday 13 November, 2020 at 13:00
  • Monday 16 November, 2020 at 13:00
  • Friday 20 November, 2020 at 13:00
  • Monday 23 November, 2020 at 13:00
  • Friday 27 November, 2020 at 13:00
  • Monday 30 November, 2020 at 13:00
  • Friday 4 December, 2020 at 13:00
  • Monday 7 December, 2020 at 13:00
  • Friday 11 December, 2020 at 13:00
  • Monday 14 December, 2020 at 13:00
  • Friday 18 December, 2020 at 13:00
  • Monday 21 December, 2020 at 13:00

Back to events list


By: Janine Thorogood
Last updated: Thursday, 19 March 2020

Share: