Weekday meditations with Quaker Chaplain
From Monday 6 April, the Quaker Chaplain will be offering meditations online every weekday from 1-1.30pm using the Zoom videoconferencing app.
The programme is as follows:
- Monday - Settle your awareness on the breath
- Tuesday - Experiment with Light meditation
- Wednesday - Ground your awareness in the body
- Thursday - Focusing meditation
- Friday - Rest your awareness with sound as a support.
If you are interested, please email the Quaker Chaplain at jke24@sussex.ac.uk asking to be added to the email list. You will then receive a weekly email reminder, which will contain links for all the Zoom meetings.
The sessions will then be drop-in, so you can come to whichever sessions you like. There is no obligation to attend all of them, or any in fact! It's up to you!
Also occurs on
- Monday 25 January, 2021 at 13:00
- Monday 1 February, 2021 at 13:00
- Monday 8 February, 2021 at 13:00
- Monday 15 February, 2021 at 13:00
- Monday 22 February, 2021 at 13:00
- Monday 1 March, 2021 at 13:00
- Monday 8 March, 2021 at 13:00
- Monday 15 March, 2021 at 13:00
- Monday 22 March, 2021 at 13:00
- Monday 29 March, 2021 at 13:00
- Monday 5 April, 2021 at 13:00
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