Broadcast: Events

Mindfulness Meditation

Tuesday 14 January 13:00 until 13:30
Jubilee Building, G30
Speaker: Chris McDermott
Part of the series: Mindful Meditation Practice

Mindfulness has been shown to provide an effective tool for honing wellbeing. These sessions simply provide an opportunity in the middle of the day to step back, sit down and find some inner grounding for ourselves. The practice is a resource for enhancing and optimsing our engagment with life at a personal and professional level. 

Also occurs on

  • Tuesday 21 January, 2020 at 13:00
  • Tuesday 28 January, 2020 at 13:00
  • Tuesday 4 February, 2020 at 13:00
  • Tuesday 11 February, 2020 at 13:00
  • Tuesday 18 February, 2020 at 13:00
  • Tuesday 25 February, 2020 at 13:00
  • Tuesday 3 March, 2020 at 13:00
  • Tuesday 10 March, 2020 at 13:00
  • Tuesday 17 March, 2020 at 13:00
  • Tuesday 24 March, 2020 at 13:00
  • Tuesday 31 March, 2020 at 13:00
  • Tuesday 7 April, 2020 at 13:00
  • Tuesday 14 April, 2020 at 13:00
  • Tuesday 21 April, 2020 at 13:00
  • Tuesday 28 April, 2020 at 13:00
  • Tuesday 5 May, 2020 at 13:00
  • Tuesday 12 May, 2020 at 13:00
  • Tuesday 19 May, 2020 at 13:00
  • Tuesday 26 May, 2020 at 13:00
  • Tuesday 2 June, 2020 at 13:00
  • Tuesday 9 June, 2020 at 13:00
  • Tuesday 16 June, 2020 at 13:00
  • Tuesday 23 June, 2020 at 13:00
  • Tuesday 30 June, 2020 at 13:00
  • Tuesday 7 July, 2020 at 13:00
  • Tuesday 14 July, 2020 at 13:00
  • Tuesday 21 July, 2020 at 13:00
  • Tuesday 28 July, 2020 at 13:00
  • Tuesday 4 August, 2020 at 13:00
  • Tuesday 11 August, 2020 at 13:00
  • Tuesday 18 August, 2020 at 13:00
  • Tuesday 25 August, 2020 at 13:00
  • Tuesday 1 September, 2020 at 13:00
  • Tuesday 8 September, 2020 at 13:00
  • Tuesday 15 September, 2020 at 13:00
  • Tuesday 22 September, 2020 at 13:00
  • Tuesday 29 September, 2020 at 13:00
  • Tuesday 6 October, 2020 at 13:00
  • Tuesday 13 October, 2020 at 13:00
  • Tuesday 20 October, 2020 at 13:00
  • Tuesday 27 October, 2020 at 13:00
  • Tuesday 3 November, 2020 at 13:00
  • Tuesday 10 November, 2020 at 13:00
  • Tuesday 17 November, 2020 at 13:00
  • Tuesday 24 November, 2020 at 13:00
  • Tuesday 1 December, 2020 at 13:00
  • Tuesday 8 December, 2020 at 13:00
  • Tuesday 15 December, 2020 at 13:00
  • Tuesday 22 December, 2020 at 13:00
  • Tuesday 29 December, 2020 at 13:00
  • Tuesday 5 January, 2021 at 13:00
  • Tuesday 12 January, 2021 at 13:00

Posted on behalf of: University Chaplaincy
Last updated: Friday, 10 January 2020

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