Broadcast: Events

Mindfulness

Wednesday 16 January 9:30 until 10:00
Meeting House, Chapel
Speaker: Rev Chris McDermott

Everyone welcome.

In mindfulness sessions we use meditation techniques to pay deliberate attention, without judging or analysing, to what is happening in the present moment. Mindfulness practice has been shown to be a resource for building resilience and wellbeing.

Also occurs on

  • Wednesday 23 January, 2019 at 9:30
  • Wednesday 30 January, 2019 at 9:30
  • Wednesday 6 February, 2019 at 9:30
  • Wednesday 13 February, 2019 at 9:30
  • Wednesday 20 February, 2019 at 9:30
  • Wednesday 27 February, 2019 at 9:30
  • Wednesday 6 March, 2019 at 9:30
  • Wednesday 13 March, 2019 at 9:30
  • Wednesday 20 March, 2019 at 9:30
  • Wednesday 27 March, 2019 at 9:30
  • Wednesday 3 April, 2019 at 9:30
  • Wednesday 10 April, 2019 at 9:30
  • Wednesday 17 April, 2019 at 9:30
  • Wednesday 24 April, 2019 at 9:30
  • Wednesday 1 May, 2019 at 9:30
  • Wednesday 8 May, 2019 at 9:30
  • Wednesday 15 May, 2019 at 9:30
  • Wednesday 22 May, 2019 at 9:30
  • Wednesday 29 May, 2019 at 9:30
  • Wednesday 5 June, 2019 at 9:30
  • Wednesday 12 June, 2019 at 9:30
  • Wednesday 19 June, 2019 at 9:30

By: Janine Thorogood
Last updated: Monday, 7 January 2019

Share: